Excellence. That power-packed word can be found in catchphrases and taglines, heard in motivational speeches and printed on huge banners. It has been written about in countless books and has inspired major motion pictures. Athletes are especially fond of the word “excellence.” The pursuit of it drives them to practice and train long hours. It compels them to discipline their bodies beyond the capacity of an average human being.
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The Spotter
Set:Weight lifters often use spotters to help them stay safe during workouts and get maximum results. In your own experience, have you ever done a bench press workout without a spotter? I have. And when I tried it, my workout was lack luster. I couldn’t work out as intensely as I could have if I’d known I had someone there.
When I bench press, I’m so much more effective when I have a spotter to encourage me and offer help if I need it. When I get tired, my spotter speaks encouraging words or helps me lift, and he provides just enough help so that I can finish that last rep or two. He really helps me have a great workout instead of just a good workout.
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The Squeeze
Set:The life of a coach goes something like this: gets up early, goes to office, teaches class or watches film, meets with other coaches, has a lunch meeting, goes over more film, reviews scouting reports, teaches more class, prepares for team meetings, has team meetings, has team practice, has follow-up meetings with coaches and players, and finally leaves for home. Once they get home, they review homework, chat with their spouse, spend time with kids, read a bedtime story, make a couple of calls, and finally eat dinner.
Obviously, the life of a coach is a busy one — sometimes too busy. But is something missing? How could anything more possibly fit into that busy day? What is missing is vitally important, eternally important. This is where the squeeze comes in.
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The Stewardship in Sports
Set:Christian parents warn their children to stay away from harmful movies, television shows, peers, Web sites, and other such influences, only to dump them into the world of sports that typically contains all the negative things they have told their children to avoid.
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The Streak
Set:The perfect season was in 1972 when the Miami Dolphins did the improbable. They won seventeen games (including the Super Bowl) in a row. People still call them one of the greatest teams of all time. On the other side of the coin, Northwestern lost thirty-four games in a row over a four-year period. The adjectives used to describe these teams were much different. Streaks—either you love them or you hate them. If you are on a roll and winning games, then everything seems to go your way. But if the steak is the other kind—the bad kind, the losing streak—then it seems the harder you try, the more small things grow into huge problems. When you have been on both sides, you learn the difference between winning and losing is very small.
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The Stream of Encouragement
Set:Have you ever noticed how we tend to judge ourselves based on our intentions? Even if our actions were wrong or the outcome was bad, we still give ourselves the benefit of the doubt. Why is that? I think it is because we know that our intentions were good. Most of the time, we were trying to help others or trying to do the “right thing,” so even if it didn’t turn out right, we still encourage ourselves.
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The Sweep
Set:Last week, my mighty Los Angeles Angels of Anaheim got swept by the lowly Kansas City Royals, a team of young, no-name players who came in and shut down one of the hottest teams in baseball (at least they were before last Monday). When the Royals arrived they were 30-46 and owners of the second worst record in the majors; and at 49-27, the Angels held the second best record in the majors. To top it off, the Angels hadn't been swept at home since 2005. But it happened. It's history. It's in the record book. David slew Goliath. -
The Sweet Spot
Set:It’s called the “sweet spot.” Every batter in baseball knows where it is. They dream about the sound the bat makes when they find it. From 5-year-old T-ball players to 25-year-old Major League All-Stars, every one of them wants to find the sweet spot. But it’s not just for baseball. Have you ever seen the look on a basketball player’s face when they know their shot is going in? Watch highlights of Michael Jordan from back in the day or of LeBron James now, and you’ll see what I mean.
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The Team and the Body
Set:As coaches, we are supposed to teach our players about the game and about life lessons. Sometimes, the reverse happens and our players teach us a valuable lesson. The day before my first home football game of the season, my senior quarterback boldly stood up in front of the entire team and coaches and quoted the above Scripture.
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The Temple
Set:As Christians, we are told over and over again that our bodies are the temples of the Lord, meaning that our physical bodies are the dwelling place of the Holy Spirit. First Corinthians 6:19-20 (NIV) says, “Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body.” It’s a truth that we should take seriously, and we should let it motivate us to care for our physical bodies, keeping them in good health. As athletes and coaches, we usually don’t have a problem with this since it’s part of our nature and our daily routine.
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