Have you ever found yourself “between a rock and a hard place,” “at the end of your rope,” “out on a limb,” with “your back against the wall,” or in “hot water?” These are just a few ways people describe life’s challenges. In football terminology, life can cause a “sudden change.” Changing our circumstances cannot always be avoided.Still, we can control how we respond to them. Life is 5 percent what happens to us and 95 percent how we respond.

I love to visit and speak at our area Huddles. Recently, after speaking at a school in Geneva, Ill., I lingered to visit with the Huddle Coaches before I left. That day, I’d spoken about making a difference by doing a radical act of kindness for a person in their building. As with all of us who share messages in front of crowds, I never know what impact my words will have on the lives of those who are listening, but being faithful to deliver the truth of God’s promises is what matters most.

In 2001, golfer Annika Sorenstam dominated the women’s professional tour, winning eight tournaments and topping two million dollars in earnings. After that phenomenal year, Annika’s chief rival, Karrie Webb, commented that she’d eat her hat if Annika won eight tournaments in the coming year. The following season, Annika won eleven tournaments and earned nearly three million dollars in prize money.

I don’t usually watch the show “The Biggest Loser,” but when I get a chance to see it, I always love it. There’s always something to learn about our human nature through that show, and I usually come away from it inspired in some way.

Last night, I caught part of the show and was struck by a particular comment from trainer Jillian Michaels. One of the participants had been giving her particular trouble through his poor attitude, and she commented on how it was affecting not only him, but also his entire team. I might botch the quote, but Michaels said something like, “The problem with teams is that the actions of individuals don’t just affect individuals, they affect the other people on their teams.”

Former University of Florida quarterback Tim Tebow had arguably the greatest college football career of any player. He was awarded the Heisman Trophy, set a record for most touchdowns scored in a career, and he led the Gators to two BCS National Championships. Tebow’s trademark look during his college days was the eye-black strips (used by athletes to fight the sun's glare in their eyes) he wore with Bible Scripture references written on them. He was never ashamed to talk about his faith in God, which oddly caused many to question his mental toughness.

Cat Whitehill knows a little something about dynasties. She played for the University of North Carolina soccer program, which through 2007 has accumulated 18 of 26 NCAA titles—including championships in 2000 and 2003 (Whitehill’s freshman and senior seasons at Chapel Hill).

Since 2000, Whitehill has been a mainstay on the historically dominant U.S. National Team, which over the last 17 years has claimed two World Cup titles, 3 Olympic gold medals (Whitehill played on the 2004 team, but an injury kept her from contributing to the 2008 team), 3 Confederation of North, Central American and Caribbean Association Football (CONCACAF) Championship titles and 3 CONCACAF Gold Cup championships.

It can be easy to go through the motions. Lifting weights, practices, even games—the monotony of daily routines makes it hard not to get lost in the familiar. We start operating on autopilot, much like in driving when we become so familiar with the route that we mentally tune out. It can be that way at the end of the day. What if, instead, we gave everything? What if we didn’t arrive at our destination or the end of the day wondering how we got there, but really gave our all to experience life? Then we could live a life of no regrets, not wondering if there could have been more.