We always inspire more by what we do rather than what we say!
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Vow of Integrity

Integrity isn’t just something you display when you’re out in public or on the job. It also carries over to your family, to your kids, to your neighbors, to everybody who comes into contact with you. Am I saying things to my family like, “This is what I want you to do,” but I don’t necessarily do them? Am I saying, “This is what we’re going to be all about as a family,” but maybe next week it won’t be? I think that’s very confusing and it’s important to let my family know here are our standards, the Lord’s standards. This is what we’re going to try to live up to. Sure we’re going to fail at times and we’re going to fall short, but this is what we need to be about.
Lorenzo Romar with Ron Brown

Washington Huskies head basketball coach Lorenzo Romar talks about how he lives his life to attract others to God.
To Lead Is To Serve

After finishing up my college baseball career, I’m now in my first year in the business world. That means that this upcoming spring will be the first time I won’t be suiting up to hit the diamond (sad day).
Looking back on my four years of college ball, one of the biggest lessons I learned was about leadership. I always thought that leaders had to be guys who were loud, well-liked, in control and who could make people do certain things. While leaders do need to be able to take control, through baseball, I learned that the best way to lead is not to be forceful, but to serve and go out of your way to do things completely unexpected of you.
Let Freedom Ring

Tapping into Your Potential

As athletes, a majority of us are constantly searching for two things when it comes to increasing our athletic performance:
- Things that make us better.
- Things that make us worse.
Athletes who are serious about reaching their full potential are always looking for that next exercise, diet or drill that will help them increase their performance. Similarly, athletes are also on the lookout for things that will inhibit or corrupt their performance (bad habits, poor attitudes, wrong diets, etc.) so that they might be able make changes and achieve their full athletic potential.
Ecclesiastes 4:12

Hockey Chat: One on one isn’t much of a scoring threat. Two on one creates a bit of worry for the goalie knowing that the odds are against him and the shot may come from either player. Three on one is a nightmare for the goal tender and almost guaranteed to beat him.
Made for a Purpose

Ken Hutcherson with Ron Brown

Pastor, popular speaker and former football player Ken Hutcherson talks about a number of different issues concerning the Christian Life.
Body at War
Have you ever wondered why we are so competitive as athletes and coaches? Why when we get onto the playing field we take on a whole new persona? The competitive nature to win comes out in us all. We sacrifice for the team! We lay down that bunt or make the block so that the rest of the team can rejoice in the victory.
Our flesh is competitive, but so is our Spirit. In Galatians 5, Paul talks about this very thing. Our flesh and our Spirit are at war with each other. The things of God are always and will always be completely different from the things of the flesh.
Heart of a Competitor

Make it Count

Today, the FCA family is celebrating the life of one of its heroes. Longtime FCA teammate Ed Britton went home to be with the Lord this morning, leaving behind him an unsurpassed legacy of faith, passion and life. Anyone who came into contact with Ed, even for the briefest of moments, was left with an impression of Christ and a fresh desire to make an impact for Him. No one could leave an encounter with Ed without being completely fired up for Christ and ready to go out and make a difference in the world! He was truly one of a kind, and we will miss him so much.
Going the Right Way

Your Focus

I’ll never forget the first day of football camp at the small college I attended. I’d come hoping to be a part of a winning program and perhaps even a national championship. Our head coach had scheduled a team meeting. As he reviewed the goals, he pulled out the video of last year’s national championship—a game we had lost. I then expected him to share his plan on how we would make it back to the national championship game and win.
Instead, he did something I would never forget: he threw the video to the ground, stomped it to bits, and told us if our only dream was to win a national championship, then we had set our goals too low!
Days are Numbered

Health Change #8 - Sweet Tooth

If excess Refined Sugar causes so many problems, why do we still indulge?
Good Returns

Training Time

Runner’s Retribution

Before we dive in with the message of today’s devotion, I have to tell you a little secret. Ever want to know why runners often run on streets instead of using the perfectly good sidewalks that are just a few feet away? Great question! It’s actually because we know that paved surface is better for our joints than concrete sidewalks. We run on the roads because we know our bodies will appreciate the surface of the road more than the surface of the sidewalk.
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