Mephibosheth had lived in Lo-debar since the death of his father, Jonathan, and his grandfather, King Saul. He desperately wanted to leave the forsaken town that was a constant reminder of his father and grandfather’s deaths. He was faced with the constant threat that the Philistines would kill him as well. As a cripple, he had trouble traveling and feared returning to Jerusalem, since it was customary for a new king to eliminate all members of the former royal family to prevent retaliation to the throne. Mephibosheth must have yearned for a better life.

As a Christian, I understand the meaning of Philippians 1:21, but the events of 1999 gave me a new perspective on the verse. God had blessed me with wonderful, caring parents despite the fact that my father did not walk in the light. My mother, on the other hand, had my two siblings and myself in church every time the doors were open. Many nights I would awaken to her praying and weeping for my father’s salvation. My father was a provider who loved his family more than anything and worked long, hard hours at a factory to demonstrate that love. He gave us material things, but all I wanted was for him to be happy and walk in God’s victorious peace.

I know all of us have heard about "the story," right? The story of how we are forgiven for all our sins because Jesus came and died for us.

Last weekend I was in Medford playing soccer. In our last game, I was a little too fired up and used some words I don't want to mention again. And before the game I had specifically said, "Lord, I’m playing for You." After the game was over I realized that I had completely gone back on my word. I’d gotten caught up in the competition.

I had to laugh when I realized what I did. Thankfully nobody was around to see my boneheaded move. As a frequent traveler, I am in out of airports and hotels all the time, which means I’m also in and out of a ton of different restrooms. I began to run out of patience as I kept waving my hands back and forth to trigger the motion detector that should have turned on the water. After about 30 seconds of this, I thought the sink was broken. When I started to move to the next sink, though, I noticed a strange looking thing called a handle on top of the faucet. I was busted. With a simple turn of the handle, I had my water.

Athletes spend hours each week training their bodies. Whether it is with a team, a community group or all by yourself, we all have to practice in order to achieve our athletic goals. Our commitment to training changes the pace of our daily lives. Consider this, how many times have you said “As soon as I’m done with my workout I’ll….” See what I mean? As a distance runner, some workouts have me out on the road for almost 2 hours. With stretching, cool down jogs and cross training, my day can easily become defined by my workout.

Do the implications presented in this verse grab your attention? Do you labor or stay alert in vain? Perhaps you’ve heard the statement, “Where there is smoke; there must be fire.” The unconditional love of God is the “smoke” that demands a response of obedience, especially when it comes to our daily labor.

God, in His infinite wisdom, allows us to choose between doing things our way or His way. There are painful lessons to be learned from laboring and staying awake in vain, without the residing power of God’s Spirit. God’s preference is for us to enter into that quiet place of rest and abide in Him. He commands us to cease striving and know that He is God!

When I played college football, our coach insisted that we wear our helmets from the moment we left the locker room until the end of the game. We were only allowed to remove our helmets during half-time while in the locker room. He was adamant that our helmets stay on during the course of the game. I always complied, but thought this demand was a little excessive. Everyone understands the merits of wearing a helmet during competition, but few would understand the necessity of wearing one otherwise.

I must admit that one of my guilty pleasures is to watch MMa (mixed martial arts) fights, particularly fights in the UFC.  Mixed Martial Arts is a hodge podge of wrestling, boxing, taekwondo, jui jitsu, and other fighting styles thrown into an 8-sided cage.  Fighters battle for 15 minutes (25 minutes for championship bouts) until someone is knocked out, the referee stops the action, or a fighter “taps out”.  The act of “tapping out” tells your opponent, the referee, and the millions watching on pay-per-view that you gave up because you are feeling immense pain brought on by your opponent.

NBA great Jerry West said, “He did not have two sets of rules for his players…they all played under the same rules.” Wooden was true to his faith in Christ, true to his family, and true to his fundamentals of life, which had been taught to him by his parents back in Indiana so many years ago.

In 1996, Bob Carlisle penned a tune entitled “Butterfly Kisses” which became a popular wedding song. It brought tears to even the toughest of men. But many don’t know that he also wrote a song entitled, “It is well with my soul.” Check out these words:

“Oh, my life is filled with white-hot anxiety, though I think I wear it very well. I still worry ‘bout what people might think of me if they every saw me past my outer shell. Believe me, I know how to worry. I’ve chewed my fingernails down to the bone. Oh, I’ve got my share of problems. Still it is well with my soul. Sometime I wrestle with my conscience. Still it is well with my soul.”

I recently had breakfast with one of my good friends, Dave Jenkins, and we were talking about the show “The Biggest Loser” and how so many people buy fitness equipment and then never use it. He shared this quote with me: ”The world has all these great intentions. Too bad most end up in the basement unused.” How true. Even in my own life, I’ve started to workout, lose weight and get back in shape many times only to stop way to soon. All those efforts fall into the “great intentions” pile.